SPEEDY, EASY WEIGHT ADJUSTMENT: Change the weight of the Adjustable Dumbbell Set from 3,68 pounds up to 5 pounds in no time by adding six small blocks on each one handed weight; Great fits for any fitness level and exercise goals | NON SLIP DESIGN: Hand Weights Dumbbells Set are ergonomically designed with a non slip handle to ensure a comfortable feel and secure grip control even in high intensity sweaty exercise; The grip type is ideal for both beginners and advanced trainees | PROTECT YOURSELF & YOUR FLOORS: The casing is made of one of the safest plastics, PP, posing no harm to health; It also prevents floor damage and reduces noise during use; Overall, Hand Weights are a perfect weights set for home gym | ANTI ROLLING DESIGN: The hexagon shaped head design ensures more stable placement on surfaces, safe and efficient storage, and prevents rolling around during use; This also makes the product safer to use around kids and animals | EXERCISE ANYWHERE AND EVERYWHERE: Compact and easy to carry around, Adjustable Dumbbell Set allows the ability to exercise anywhere in total comfort all while getting the natural hand weight feel; Its smart design saves space as well