Your Choice Exercise Core Slides will the excellent tool to challenge your muscular stability, balance, and overall athleticism!
Our gliding discs are the perfect portable and budget-friendly training tool for getting a total-body workout at home using little space with minimal impact on your joints.
Creating a low impact, but highly effective exercise, especially for your core!

These small disc will repay you a well-built body with its so many functions:
We could generalize full-body workout into three areas: upper body, lower body and core. If we hit those main areas, chances are we are getting in a fairly well-rounded workout.
These simple tool can make traditional moves, like squats, mountain climbers, and lunges, even more challenging. With a pair of sliders and a little space, you can get in a great workout.
With its fairly short learning curve, sliders are great for training groups.
Ideal for Non-gym Settings - Sliders can be used almost anywhere, including in-home trainings or other non-traditional locations.
Because of their portability, sliders can be taken on the road and used in a hotel room. The sliders should be a part of your fitness toolbox.
Toning your abdomen, back, arms or legs will be never be an issue again. Let these simple and effective tool help you along the way now!

Notice:
Please use the foam side on hard floor, or the plastic side for use on carpet! Don't use mistakes!

Specifications:
Materials: ABS and EVA
Weight : 0. 2b (1 pcs)
Diameter: 7 inch
Thickness:0.3 inch

Package Include:
2 x Sliding Disc
1 x Portable Bag
1 x Product Indtruction