AN INNOVATIVE ERGONOMIC DESIGN: Our ergonomic set of two weights for home workouts makes your exercise more enjoyable; The weight set for women is only 7 1/4 inches long and fits in the palm of your hand; Its unique groove design helps to avoid slipping | SOLID CAST IRON: Our 3.3 pound weights with sturdy cast iron cores are heavy enough to assist you in gradually improving your workout; The small weights for women are designed for long-term use | HIGH QUALITY SILICON COVER: The dumbbell covers are made of long lasting silicone that is soft but not easily peeled off, allowing for a more comfortable workout; The dumbbell sets for women protect both the practitioner and their floor | CONVENIENT 3D MESH BAG: Our running weights come with a stylish bag in which they can be stored when not in use; A shock absorption and easy to clean drawstring bag makes weight set for women more convenient for hanging and transporting | SUITABLE FOR MANY EXERCISES: The hand weights for walking are simple to incorporate into a variety of exercises, including home workouts, walking, jogging, aerobics, yoga; The dumbbell bars can easily become your workout companions 30 DAYS RETURN & 1 YEAR WARRANTY