HIGH-GRADE SOLID CAST IRON CORE: With premium cast iron as main material, Yes4all Hand Weights Sets are right for any exercise without bending/ breaking. Great for arm rows, squats, chest presses, bicep curls, walking, jogging, yoga, etc. | NON-SLIP HANDLE DESIGN: The handles of these Amazon weights dumbbells have a premium Neoprene-coated finish, offering the ultimate in your comfort and non-slip grip. Plus, the coating forms a protective barrier that protects your floors from damage | NEOPRENE MULTI WEIGHTS DUMBBELL WITH ANTI-ROLL HEAD: Hexagonal head design prevents the dumbbell from rolling during circuit training, when placed on surfaces, or put away. This ensures your safety and protects the floors within your fitness space | IN THE BOX: This weight set for home gym includes 3 pairs of dumbbells in weight categories of 3-5-8lb, plus a convenient, sturdy rack to keep your space tidy and clutter-free and enable better dumbbell storage | PLUS AN EASY-TO-ASSEMBLE STAND: The set of exercise weights for women features a rack designed to easily fit each pair of dumbbells and hold heavy weights. This stand makes it easier to store dumbbells, prevent their drops or falls, and free up space