5-Inch ball covers large areas providing extra leverage for hard to reach muscle groups like hips and shoulders | Ideal for relieving tightness and restoring movement and mobility throughout the entire body | Foam surface is easier to clean and more hygienic than cloth | 5-Inch, 5.8-Oz. one-year manufacturer's warranty

Patented foam roller design offers a superior, multi-density exterior constructed over a rigid, hollow core | Constructed from quality materials that won't break down or lose shape from repeated use | Includes access to free online instructional video library on foam rolling best practices from the experts at TriggerPoint | Trusted foam roller of physical and massage therapists, coaches, trainers and athletes | GRID 2.0: Standard density, 26 x 5.5 inches, 500 pound weight limit; 1 year manufacturer's warranty

Performance self massage kit designed for athletes to improve flexibility, range of motion and tissue strength while addressing muscle tightness | Includes Quadballer, Footballer and Baller Block, two MB1 Massage Balls, TP2 Ball Sleeve, and access to instructions on the Trigger Point video portal | Step-by-step online instructions guide you through easy-to-follow self massage techniques covering t

Portable, handheld massage roller incorporating the variable surface design of the revolutionary GRID foam rollers | Targets both large muscle groups and pinpoints specific areas; can be used either seated or standing | AcuGRIP handles provide targeted relief that mimics pressure of a massage therapist's thumb | 3-dimensional surface channels blood and oxygen directly to tissue for health and mobility | 21 Inch long and less than 25 Inch around makes it convenient for the gym, office, or on the road

IMPROVE MUSCLE RECOVERY - Multi-density GRID features a three-dimensional surface that provides more efficient muscle recovery by promoting tissue aeration as you roll, while promoting the flow of blood and oxygen for optimal muscle recovery | OPTIMIZED FOR COMFORT - Unique foam construction with proprietary Distrodensity Zones is perfect to use on both tight, sore muscles, as well as soft tissue, for a more effective recovery experience | PERSONALIZED ROLLING EXPERIENCE - Multi-density GRID pattern of varying ridges and nodules replicate the feeling of a massage therapist's hands, allowing users to utilize different areas of the roller to target key body parts | DEEP TISSUE MASSAGE - EVA-foam-wrapped, hollow core design is firmer than traditional foam rollers, delivering a deeper compression-like a sports massage on tight muscles, knots, and kinks to achieve comfortable, effective, and targeted muscle recovery | BUILT FOR FREQUENT USE - Durable EVA-foam roller maintains its shape without breaking-even after repeated use-allowing you to use the same roll-intensive recovery patterns massage therapists use for highly effective recovery | RESISTS MOISTURE - The TriggerPoint Foam Massage RolleràEVA foam surface is easy to clean and resists sweat for immediate post-workout use when the muscles are primed for self-care | BALANCING EFFECTIVENESS & PORTABILITY -13"" length is ideal for targeting all areas of the body while compact and portable enough to take with you wherever you need a massage

TRUSTED BY PROFESSIONAL:Made with 30% renewable, biobased materials, in addition to EVA foam and a recycled plastic core, The GRID's have three-dimensional surface allows tissue to aerate while you roll. | PROPRIETY DESIGN: Proprietary distro-density zones replicate the feeling of a massage therapist's hands which can help accelerate muscle recovery. This unique design has been trusted by professionals, athletes and fitness fanatics for many years. | ACCESSIBLE AND PORTABLE : Weighing only 580g, the GRID can be taken to the gym, pitch or easily packed in your travel luggage. The GRID, measuring 14cm x 14 cm x 33cm, is made of superior materials that can withstand a maximum weight of 257kg. | IMPROVE CIRCULATION: The combination of the hard,hollow core and EVA foam makes the GRID firmer than traditional foam rollers.The GRID comprises of 3 aspects to replacate a massage therapist's hand. | MOVE AND FEEL BETTER: The GRID pattern allows tissue to relax as you roll, help muscle repair, increase circulation, and enhance your recovery.

Patented foam roller design offers a superior, multi-density exterior constructed over a rigid, hollow core | Constructed from quality materials that won break down or lose shape from repeated use | Includes access to free online instructional video library on foam rolling best practices from the experts at trigger point | Trusted foam roller of physical and massage therapists, coaches, trainers and athletes

Patented foam roller design offers a superior, multi-density exterior constructed over a rigid, hollow core | Constructed from quality materials that won break down or lose shape from repeated use | Includes access to free online instructional video library on foam rolling best practices from the experts at trigger point | Trusted foam roller of physical and massage therapists, coaches, trainers and athletes