The NO. 077 Trainer includes access to an online training video within the package. THE TRAINING VIDEO IS ONLINE ONLY AND WILL NOT INCLUDE A DVD IN THE PACKAGE | DIGITAL MONITOR: Use the digital monitor to follow your workout progress with the ability to track time, calories, count, and scan. | ADJUSTABLE RESISTANCE: The three resistance bands can be added or removed to adjust the resistance of your workout to your fitness level. Each band is approximately 22 pounds of resistance. | ADJUSTABLE SQUAT DEPTH: Adjust the saddle angle to 30, 60, or 90 degrees to add depth to your squat and variety to your workout program. | VERSATILE HANDLEBARS: Take advantage of multiple hand positions to work muscles in your back and chest. Adjust the machine to your body length with the handle and saddle distance control, to ensure proper form with every squat. | Material Type: Aluminum

2.20-Peak HP drive system provides speeds of 0.5 - 9 MPH along with 3 manual options for adjusting incline levels (0%, 2%, 4.37%) | Designed for a max user weight of 220 lb. with 49L x 15.5W inches of running surface | Easy folding mechanism and soft drop system helps you unfold your treadmill safely and hands free | Handrail controls allow you to control speed, start and stop. Pause function - Press the stop button once to stop the belt and pause your run while keeping your current data and running stats intact | 9 Built-in workout programs with large LCD displays time, distance, speed, calories burned and pulse. Convenient smart phone/tablet holder is included to fit different devices | Included components: Treadmill, User Manual, Hardware

DURABLE TEAR-RESISTANT MAT: The tear-resistant mat will remain in-tact during more challenging or vigorous workout sessions. | TEXTURED SURFACE: The resilient PVC material can withstand moderate to intense workouts. PVC Yoga mats with texture will grip to your floors easily without damaging them. The firm grip will keep the yoga mat from slipping. | HIGH DENSITY FOAM: The high density padded mat will protect knees, elbows and feet from hard floors while protecting the floor underneath you. | TEXTURED SURFACE: Our unique combination of cell material provides the perfect non-slip exercise mat. Workout mat provides greater stability so you can flow between poses safely and easily. | VERSATILE: Use the mat for anything from yoga, Pilates to stretching, meditation, and other strengthening exercises. | COMPACT AND PORTABLE: 0.16 thick 68" long and 24" wide ensures comfort for people of all shapes and sizes.

DIGITAL MONITOR: The conveniently placed digital monitor tracks your Step Count, Time, Calories, Total Count and can Scan through each metric automatically. | FITNESS IN PINK: Keep your workouts stylish, portable, and chic with the uniquely accented and colored pink design. Exercise and stair climbing never looked this great! | ADJUSTABLE HEIGHT: Tailor the height of your steps to suit your workout; steep climbs or a high intensity quick mini stepper workout. | STURDY DESIGN: Expert engineering and quality materials enables the Pink Exercise Stair Stepper to feature a max user weight of 220 LB. | UNIQUE STABILIZER RING: Keep your steps steady and unshakable. The stabilizing ring on the foundation of the stepper provides added safety and a peace of mind while you stay focused on your exercise session.