The Opteka 72-inch lightweight monopod provides the support and stabilization you need when using your camera or camcorder. The most important qualities to look for in a monopod are it's weight, compactness, stability and versatility of use. The monopod is the ideal traveling and outdoor companion: it takes up very little space yet gives invaluable support and far better results than hand-held shooting. You can take it to family events like football, baseball, hockey, tennis, swimming games, parties, graduations, weddings, or any event where you need a stabilized camera or camcorder. You can be over 6 feet tall or 3 feet tall and still maximize your point of interest. The 1/4-inch universal thread lets you mount almost all digital and still cameras, video cameras, and scopes up to 8.8 pounds. The newly added quick release allows for quick removal when working under pressure. The foam handle and sturdy design keeps your camera or camcorder stable and comfortable for any occasion. With 4 quick and easily extendable legs that lock in place, the monopod can extend up to 72-inches to help you get whatever shot you need. This monopod can be placed anywhere, it can stand on any soft surface like natural wood while using the rubber foot, or retract it to expose the metal spike for any rough outdoor rugged terrain. Maximum Height: 72 Inches. Minimum Height: 21.5 Inches. Maximum Load: 8.8 lbs. Head: Fixed with Quick Release Plate. Leg Sections: 4 with Flip Locks. Material: Aluminum Alloy. Net Weight: .66 lbs