This VH-A30 Tilt Head for Monopods from Oben provides the support and control you need when you're shooting nature, wildlife, and sports. The head features a load capacity of 33 lb, making it sturdy and strong enough for any camera and lens combination you're likely to use on a monopod. Sturdy and Strong The VH-A30 boasts a load capacity of 33 pounds, which is more than enough for any camera and lens combination you're likely to use on a monopod. Solid aluminum construction weathers the elements and tolerates the most demanding use, whether you're shooting wildlife, nature, or a sporting event. Light and Compact If you're going to be running up and down the sidelines to keep up with the action, you can't use gear that slows you down. Weighing less than a pound, when you need to make a quick location change, you can easily slip the tilt head into your coat pocket. 180° Tilt The ability to quickly change your aim is one thing a monopod does best. The VH-A30 tilt head delivers the flexibility to adjust your camera's angle, and still maintain control over the camera and lens. The VH-A30 tilts a full 90° up or down, and the locking knob lets you easily adjust the tension on the ball. Bubble Level Shooting with a monopod makes it challenging to keep your camera level. A glance at the integrated bubble level helps you align your camera with the horizon and keep your shots level. Quick Release Plate The ability to quickly attach your camera and lens, and quickly move your camera from a tripod to a monopod, is vital when you're shooting nature, wildlife, and sports. The included QR-20 Quick Release plate lets you mount and unmount your camera from the head with a simple twist of the wrist, and the plate is also available separately, so you can attach one to each of your cameras for fast and effortless swapping.