Ingredients:Premium Quality Lavender Oil (Blend of Lavandula angustifolia & Lavandula x Intermedia)Sourced from Bulgaria & France and Bottled in USAAMAZING BENEFITS OF LAVENDER ESSENTIAL OIL: Lavender Oil is known for centuries for its unmistakable aroma with calming, relaxing properties. It reduces stress, lifts depression and eases headaches and insomnia. It blends well with almost every other essential oil. Lavender oil is one of the most valuable oil for skin care and reduce the appearance of skin imperfections. Due to Lavender?s versatile properties, it is considered the must-have oil to have on hand at all times.SORE MUSCLES: Take a lavender bath with Epsom salts to soothe musclesACNE: Lavender is one of the most valuable oils for the treatment of acne. It helps to rebalance the over-secretion of sebum which reduces scarring.FATIGUE: Add 5 drops of Lavender oil to a hot foot bath and relax while your feet soak in it. The soles of the feet are very porous, so lavender reaches your bloodstreams very quickly.SINUSITIS: Add two drops of lavender & thyme oil to a bowl of steaming water and inhale slowly and deeply, with a towel over your head.INSOMNIA: To help to induce sleep, put 3 or 4 drops of lavender oil on your pillow.ECZEMA: Massage a few drops of lavender oil & carrier oil into dry, itchy skin.MENSTRUAL CRAMPS: Massage a few drops of Lavender oil into your lower abdomen or apply a hot compress onto the area, after sprinkling a few drops of lavender oil.Directions: Use 1 to 5 drops for Aromatherapy. Carefully dilute with Carrier oilsStorage: Cool & dry place, in the bottle.SAFETY WARNING: Not for internal use. Avoid contact with eyes, keep out of the reach of children. If pregnant or have sensitive skin, consult your Doctor. For topical application, carefully dilute with a carrier oil.