UNBLOCK YOUR SYSTEM: MiraLAX, an osmotic laxative, works naturally with the water in your body to hydrate, soften, and ease stool through your colon in 1-3 days. Other stimulant laxatives stimulate the nerves to move stool through the colon immediately | NO HARSH SIDE EFFECTS: MiraLAX helps relieve your occasional constipation without causing gas, bloating, cramping, or sudden urgency | #1 PHYSICIAN RECOMMENDED: Since going on the market as an OTC laxative in 2007, MiraLAX has been the #1 Physician Recommended OTC brand of laxative | HOW TO USE: Fill bottle cap to the indicated line (white section in cap) and pour into 4 to 8 ounces of hot or cold beverage. Mix until the powder is fully dissolved and drink. MiraLAX has no added taste or grit | FREE FROM: Gluten, sugar, and preservatives | Packaging may vary