Carry All Your Gear - The Perfect Size for the Gym and Maximum Dimensions for an Airplane Carry-On | Converts from Duffel Bag to Backpack in Seconds - Shoulder Straps Tuck Away Into Hidden Pockets | Breathable Mesh Panels on Both Sides Allow for Air Flow Throughout the Entire Bag | Three Side Pockets of Various Sizes to Store Accessories | Meister Crowned M Design Stands Out in a Crowd. Function and Style in One Bag. 26" x 12" x 12" | Sport type: martial arts

Heavy duty ceiling mount for hanging heavy bags on wood beams and ceiling studs | Constructed from high-density A36 structural steel. Easily supports heavy bags up to 250lb | Spins 360 degrees on double ball-bearing swivels to allow your bag to rotate naturally while striking | Removable spacers keep your heavy bag centered on the mount to keep the bag from shifting. Engineered with premium-grade components, unlike other generic mounts | Ships fully assembled with easy-to-follow installation instructions. Includes 2.5" wood mounting screws

Full elasticated body hugs the legs and feet | Slides on easily but stays in place all workout long | Unique hook and loop strap secures top of guard tightly | Padding retains your individual leg form through use | Meister MMA Exclusive - Designed to fit and protect like no other lightweight shin/instep guards