What are the benefits of the jade roller & Gua Sha? 1. It stimulates the lymphatic system and blood circulation. 2. Help maximize the absorption of the oil, serum, or moisturizer. 3. Reduce puffiness of the skin, relieve the appearance of under-eye circles. 4. Brighten complexion, tighten pores and help reduce the appearance of fine lines and wrinkles. 5. Help you to relax and calm the muscle tension. How to Use Jade roller: STEP 1 -- Cleanse face, apply the serum or facial oil. STEP 2 -- Start at the center of the face and roll outwards and upwards. STEP 3 -- Apply this up and outward motion on the forehead and chin areas. STEP 4 -- Use the smaller end to target the eye area and repeat the outward and upwards motion. Don't roll it too hard and use the light pressure to apply the face roller. Guasha: Facial guasha is a treatment to fix dryness, breakout, and aging. 1. Make sure the tool is flat. Take the larger side and go up your neck 10 times each section. Switch the more curved section and go on your chin always moving upwards 10 times. 2. Use light to medium pressure. You don't need to put a very pressure on it, a very light touch will help to seep serum into your skin. 3. Speed is slow and mindful. Guasha can also be used for your larger muscles, such as areas on your shoulder. Use the flat stone and it helps to relieve pain and stiffness. NOTICE: 1. Use light to moderate pressure. 2. Apply the face roller and guasha with a sheet mask or facial oil, serum, or moisturizer. 3. Use slow speed to roll on your face. 4. Use the jade roller after facial cleansing without any makeup on.