Contains one 32-ounce bottle of premium Bulletproof Brain Octane C8 MCT Oil | Pure MCT oil provides rapid mental and physical energy, supports cognitive function and helps control occasional cravings | Brain Octane C8 MCT oil is extracted from 100% coconut oil, not palm oil, and rapidly converts into brain-powering, fat-burning ketone energy | C8 (caprylic acid) is the most ketogenic MCT oil; produces 4x the ketone energy of plain coconut oil | At Bulletproof, we only use science-backed ingredients to deliver maximum benefit. For sustained energy, blend Brain Octane C8 MCT Oil into Bulletproof Coffee, or add it to soups, smoothies and more