Important: 1. Gym Clock dimension: 11'' W x 4'' H x 1.5'' D ; 2. Use infrared remote control and the control range is not far enough. 3. The max. value is up to 99 minutes and 59 seconds. 4. Press 10seconds button follow by press reset button to active. Battery of remote is 2xAAA
(Duracell battery do not work. Please use other brand battery) | Multi-function gym timer - The gym training timer has 5 different modes (Normal time mode, Interval timer mode, Countdown mode, count-up mode and stopwatch mode). Normal time with 12 and 24 hours in hours and minutes. Count down/up in minutes and seconds. Interval mode in minutes and seconds; Stopwatch counts up to 99 minutes, 59 seconds and hundredths of seconds. | Pre-programmed interval timer- This timer comes preprogrammed timer settings. Tabata button: store 20seconds work time and 10seconds rest time, Repeat 8 times; FGB1 : Store 5 minutes train time, 1 minute rest time, repeat 5 rounds; FGB2 button: Store 5 minutes workout time, 1 minute rest time, repeat 3 time. | Customizable workout timer- you can program and store your workouts with the amount of work time versus rest time with numbers of rounds. It also can do a lot of HIIT training and so it helps to program 1 min on/1 min off workouts. Beep every interval time and ability to set 10 seconds prepare time.The alarm is easy to hear but not loudly enough and the volume can not be adjustable | Visible gym stopwatch clock to everyone- Crystal clear LED and high contrast display allows you to see the bright LED numbers from all corners of your gym or home. The numbers are brightly displayed