IMPORTANT UNPACKING INSTRUCTIONS: Fluff pillow in clothes dryer on medium heat for 20-30 minutes and wait 24 hours for pillow to fully expand. This will expand your pillow to full size, work out any bumps or dents, and as an added benefit should lessen or eliminate any lingering memory foam odor. | LESS STRESS, DEEPER SLEEP: Our thinnest pillow at about 2.25 inches high, this ultra low profile pillow for sleeping is designed for stomach, back, and even small-framed side sleepers who want support without excessive loft. Improved spinal alignment may alleviate snoring while improving shoulder, back and/or neck pain. | ADVANCED COOLING FEATURES: Infused gel particle technology absorbs and moves excessive heat away from the sleeping surface. Ventilation holes increase air circulation to help keep you cool all night long. | PREMIUM CERTIPUR-US CERTIFIED MEMORY FOAM: Don't settle for cheap, inferior low density memory foam. Our supportive CertiPUR-US certified memory foam is guaranteed free of harmful additives and low-odor. | SOFT, WASHABLE COVER: Included is a super soft, removable and machine washable bamboo/polyester cover. This premium, durable material keeps you cool while wicking away moisture while you sleep.