Size:Loofah back scrubber: 29.5''x 3.3''x 0.2'' Loofah gloves: 9.4''x 7.7''Loofah pads: 4.7''x 6.3'' How to use it?1. Soak the luffa into hot water for 3-5 minutes before first use.2. Soak it in water to soften it before use. The more water you add, the softer the loofah will get. If you let it dry, the material gets harder again. This allows you to choose the scrubbing texture you prefer.3. Add some soap / shower gel / body wash to the loofah. Gently but firmly rub the loofah in circular motions against your skin.4. Clean the loofah after every use with hot water to make sure all the soap is gone. Let the loofah dry completely in a non-humid room with good air circulation.5. Replace it regularly: Natural loofahs should be replaced every month. If you notice mold on it or it develops a mildewy or musty odor, replace it immediately.Recommendations:1. Please change it every four weeks.2. Soak in hot water for a period of time before use.3. Wash by hand only.4. Rinse thoroughly after each use.Note: 1.Avoid use after shaving: Bacteria can enter your skin through any sort of nick or cut, so you shouldn't use your loofah on the affected area for a couple of days after shaving.2.Slight error in manual measurement, chromatic aberration due to lighting problem and computer screen. Thank you for your understanding!Packing List:1 x loofah back scrubber strap1 x loofah glove1 x loofah pad